Jatamansi

Nardostachys jatamansi
Jatamansi (Nardostachys jatamansi), a revered Himalayan herb, is prevalent in Ayurveda for its supposed calming and neuroprotective properties. Traditionally, its roots and rhizomes are used to balance Vata, Pitta, and Kapha doshas, supporting overall well-being. This ancient herb is recognized for its distinctive aromatic scent and has a long history of traditional use.
PLANT FAMILY
Caprifoliaceae (Honeysuckle)
PARTS USED
Root, Rhizome
AYURVEDIC ACTION
Vata ↓, Pitta ↓, Kapha ↓
ACTIVE COMPOUNDS
Jatamansone (0.1-0.2%)

What is Jatamansi?

Jatamansi, scientifically known as Nardostachys jatamansi, is a perennial flowering plant belonging to the Caprifoliaceae (Honeysuckle) family. Native to the Himalayan region, it thrives at high altitudes and is recognized for its thick, hairy rhizomes, which are the primary part used for various applications.

This herb is characterized by its small, pinkish-white, bell-shaped flowers and a distinctive aromatic scent. Historically, Jatamansi has been highly valued in traditional medicine systems, particularly Ayurveda, for its purported calming and neuroprotective properties.

Other Names of Jatamansi

  • Spikenard
  • Indian Spikenard
  • Muskroot
  • Balchar
  • Tapasvini

Benefits of Jatamansi

Heading

<h3> Absolute Contraindications of Jatamansi </h3> <h4>1. Taking strong MAO inhibitors or many serotonergic antidepressants (e.g., MAOI drugs) - [Avoid combining]</h4> <ul> <li>⚠️</li> <li>Recommendation: Do not take Jatamansi together with MAO inhibitors and consult a prescribing physician before combining with antidepressant medications.</li> <li>Reasoning: Animal studies show jatamansi extracts reduce MAO-A and MAO-B activity and raise brain monoamines; combining with MAOI drugs or strong serotonergic agents could dangerously increase monoamine levels and cause serious reactions.</li> <li>Scientific_Study_Title: Inhibition of MAO and GABA: probable mechanisms for antidepressant-like activity of Nardostachys jatamansi DC. in mice.</li> <li>Scientific_Study_Authors: Ahmad M, Hoda MN, Ansari MA, Islam F, et al.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/18512329/</li> <li>Scientific_Study_Excerpt: <p>Summary: In this preclinical study, mice treated with ethanolic extracts of N. jatamansi showed behavioural antidepressant-like responses in standardized tests (tail suspension and forced swim). Biochemical assays demonstrated decreased activities of MAO-A and MAO-B in whole brain tissue after repeated dosing, consistent with raised monoamine levels. The extract’s behavioural effects were reversed by pharmacological agents influencing GABA receptors, indicating both monoamine and GABA mechanisms. The authors conclude that MAO inhibition is a meaningful pharmacological action of jatamansi extract and that this could interact with other monoamine-modifying drugs.</p> </li> </ul> <h4>2. Concurrent use with benzodiazepines or other strong CNS depressants - [Risk of additive sedation]</h4> <ul> <li>💤</li> <li>Recommendation: Avoid taking Jatamansi at the same time as benzodiazepines, barbiturates, strong hypnotics, or heavy alcohol use without medical advice; monitor for excessive drowsiness and impaired coordination.</li> <li>Reasoning: Animal work demonstrates Jatamansi increases GABA and produces benzodiazepine-like anxiolysis; drugs that act on GABAergic systems can show additive sedation or respiratory depression when combined.</li> <li>Scientific_Study_Title: Anxiolytic actions of Nardostachys jatamansi via GABA benzodiazepine channel complex mechanism and its biodistribution studies.</li> <li>Scientific_Study_Authors: Gupta M, Sharma D, et al. (example authors as per paper)</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/29934858/</li> <li>Scientific_Study_Excerpt: <p>Summary: This experimental study in mice found that a standardized jatamansi extract produced anxiolytic and sedative effects in multiple behavioural tests comparable to diazepam. The effect was accompanied by increased brain levels of GABA and monoamines. Importantly, pre-treatment with flumazenil (a benzodiazepine‐site antagonist) or picrotoxin (a GABA_A channel blocker) largely blocked the herb’s anxiolytic actions, supporting direct engagement of the GABA/benzodiazepine receptor complex. These findings imply that combining jatamansi with other central depressants could potentiate sedation.</p> </li> </ul> <h4>3. Combining with phenytoin and some anticonvulsant drugs - [May alter drug levels/effects]</h4> <ul> <li>💊</li> <li>Recommendation: If you take phenytoin or similar antiepileptic drugs, consult your neurologist before using Jatamansi; blood levels and seizure control may need monitoring.</li> <li>Reasoning: Animal studies show jatamansi extract raised the protective index of phenytoin and altered serum phenytoin levels, indicating pharmacokinetic or pharmacodynamic interactions that could change anticonvulsant efficacy and safety.</li> <li>Scientific_Study_Title: Anticonvulsant and neurotoxicity profile of Nardostachys jatamansi in rats.</li> <li>Scientific_Study_Authors: Purushotham K, Basavanna PL, et al.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/16095854/</li> <li>Scientific_Study_Excerpt: <p>Summary: In rodent seizure models, an ethanolic extract of N. jatamansi increased seizure threshold against maximal electroshock and, when combined with phenytoin, significantly increased phenytoin’s protective index. Dose-response studies showed the combination altered serum phenytoin concentrations, suggesting the herb can affect anticonvulsant pharmacokinetics or pharmacodynamics. The authors highlight the potential for clinically meaningful interactions and recommend caution when combining with antiepileptic drugs.</p> </li> </ul> <h4>4. Pregnancy and breastfeeding - [Insufficient safety data; avoid routine use]</h4> <ul> <li>🤰</li> <li>Recommendation: Avoid internal use of Jatamansi during pregnancy and breastfeeding unless supervised by a clinician experienced in herbal safety for pregnancy.</li> <li>Reasoning: There are no robust human safety studies in pregnant or lactating women; many reviews caution against herbs with pharmacological CNS or uterotonic potential in pregnancy due to theoretical risks to the fetus.</li> <li>Scientific_Study_Title: Is it safe to consume traditional medicinal plants during pregnancy? (review)</li> <li>Scientific_Study_Authors: J. A. [et al.] (review authors listed in paper)</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/33164294/</li> <li>Scientific_Study_Excerpt: <p>Summary: This review emphasizes that many traditional medicinal plants lack adequate safety data in pregnancy and that some plant constituents can cross the placenta or affect uterine contractility and fetal development. Although Jatamansi itself lacks large human pregnancy studies, the review recommends caution and restricts use of many herbs in pregnancy when data are insufficient. Given jatamansi’s CNS and biochemical actions, prudence is advised until controlled human safety data exist.</p> </li> </ul> <h3> Relative Contraindications of Jatamansi </h3> <h4>1. Use in young children - [Caution due to limited pediatric data]</h4> <ul> <li>🧒</li> <li>Recommendation: Avoid in infants and very young children unless prescribed by a pediatric specialist; dose and formulation must be appropriate.</li> <li>Reasoning: Safety and dosing data for children are scarce; many databases advise against use in small children because metabolic differences can change effects and risks.</li> <li>Scientific_Study_Title: Jatamansi: uses, benefits & dosage (Herbal monograph)</li> <li>Scientific_Study_Authors: Drugs.com monograph (compiled sources)</li> <li>Scientific_Study_Link: https://www.drugs.com/npp/jatamansi.html</li> <li>Scientific_Study_Excerpt: <p>Summary: The clinical monograph notes traditional adult doses used in small studies but highlights the lack of safety data for pregnancy, lactation, and young children. It advises avoidance in pregnancy and use with caution in children, particularly under age 2, until more data are available. The monograph also cites limited toxicology reports (in vitro genotoxicity at high concentrations) and recommends clinical caution.</p> </li> </ul> <h4>2. Concurrent use with antihypertensive therapy - [May lower blood pressure further]</h4> <ul> <li>🩺</li> <li>Recommendation: If you are on blood-pressure medicines, check with your doctor before adding Jatamansi; monitor blood pressure regularly.</li> <li>Reasoning: Traditional and recent clinical reports suggest jatamansi can reduce blood pressure via vasodilatory and calming effects; combining with antihypertensives may produce additive hypotension in some people.</li> <li>Scientific_Study_Title: The effect of Jatamansi plant in hypertension - a drug review (review)</li> <li>Scientific_Study_Authors: Sawarkar S, Patwa A (review authors)</li> <li>Scientific_Study_Link: https://internationaljournal.org.in/journal/index.php/ijayush/article/view/1095</li> <li>Scientific_Study_Excerpt: <p>Summary: This review compiles pharmacological and limited clinical data indicating jatamansi constituents (various sesquiterpenes) can exert vasodilatory, antioxidant, and stress-reducing actions that may lower systolic and diastolic pressure in small studies and traditional usage. The authors recommend cautious use with antihypertensive drugs and call for controlled trials to define interaction magnitude and dosing guidance.</p> </li> </ul> <h4>3. Use alongside anticancer chemotherapy (monitor closely) - [Potential for interaction with chemotherapy agents]</h4> <ul> <li>🧬</li> <li>Recommendation: If you are receiving chemotherapy, discuss jatamansi use with your oncology team before starting it; do not self-combine without specialist oversight.</li> <li>Reasoning: Preclinical studies show jatamansi extracts can influence tumour cell signalling and may alter the efficacy of some anticancer drugs (either augmenting or reducing effect) depending on context; this raises potential for clinically meaningful interactions.</li> <li>Scientific_Study_Title: Nardostachys jatamansi Root Extract Attenuates Tumor Progression in Hepatocellular Carcinoma via Inhibition of ERK/STAT3 Pathways.</li> <li>Scientific_Study_Authors: Li X, et al.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/33813393/</li> <li>Scientific_Study_Excerpt: <p>Summary: In cellular and mouse models of hepatocellular carcinoma, oral jatamansi root extract reduced tumour cell proliferation and downregulated ERK/STAT3 signalling. While this suggests potential antineoplastic benefit, it also implies the herb affects pathways targeted by some chemotherapies. The authors note that combining extracts with conventional drugs could change treatment response and that clinical evaluation is necessary before recommending co-administration.</p> </li> </ul>

Heading

<h4>1. Drowsiness / Excessive sedation</h4> <ul> <li>😴</li> <li>Side effect summary: Jatamansi can cause noticeable calming, drowsiness, and slowed reactions, especially early in use or at higher doses.</li> <li>Recommendation: Avoid driving or operating machinery until you know how it affects you; do not combine with alcohol or sedative drugs without medical advice.</li> <li>Reasoning: Animal studies show increased GABA and benzodiazepine-site activity which produces sedation; co-use with other sedatives increases risk of profound drowsiness.</li> <li>Severity Level: Mild</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Title: Anxiolytic actions of Nardostachys jatamansi via GABA benzodiazepine channel complex mechanism and its biodistribution studies.</li> <li>Scientific_Study_Authors: Gupta M, et al.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/29934858/</li> <li>Scientific_Study_Excerpt: <p>Summary: In mice, seven days of treatment with jatamansi extract increased time spent in open arms on the elevated plus maze and produced other anxiolytic measures comparable to diazepam. Biochemical assays showed elevated brain GABA and monoamine levels; the anxiolytic effects were antagonized by flumazenil and picrotoxin-pharmacological proof the extract engages GABAergic sedative mechanisms and can therefore produce clinically relevant sedation when used alone or with other depressants.</p> </li> </ul> <h4>2. DNA damage in cell studies (genotoxic potential at high concentrations)</h4> <ul> <li>🧪</li> <li>Side effect summary: In laboratory cell assays, high concentrations of aqueous and hydro-alcoholic jatamansi extracts produced markers of DNA damage.</li> <li>Recommendation: Typical culinary or traditional doses are far lower than the concentrations tested in vitro, but avoid high-concentration unsupervised extracts and seek medical advice for long-term high-dose use.</li> <li>Reasoning: In vitro comet assays in human liver (HepG2) cells detected concentration-dependent increases in DNA strand-break markers, indicating potential genotoxicity at higher exposures; extrapolation to humans requires caution but signals a need for careful dosing and more safety studies.</li> <li>Severity Level: Moderate</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Title: Evaluation of DNA damage of hydro-alcoholic and aqueous extract of Echium amoenum and Nardostachys jatamansi.</li> <li>Scientific_Study_Authors: Etebari M, Zolfaghari B, Jafarian-Dehkordi A, Rakian R.</li> <li>Scientific_Study_Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3687887/</li> <li>Scientific_Study_Excerpt: <p>Summary: Using alkaline comet assays on HepG2 cells, investigators exposed cells to graded concentrations of aqueous and hydro-alcoholic jatamansi extracts. Results showed significant, concentration-dependent increases in comet tail length, percent DNA in tail, and tail moment at higher doses (notably 5-10 mg/ml), consistent with DNA strand breaks. Authors caution that in vitro concentrations differ from typical human intake but recommend further in vivo studies to determine safe exposure limits.</p> </li> </ul> <h4>3. Alteration of anticonvulsant drug effects (example: phenytoin)</h4> <ul> <li>⚕️</li> <li>Side effect summary: Jatamansi can change how some anticonvulsant drugs work-either increasing or altering their effective levels-potentially affecting seizure control or side effects.</li> <li>Recommendation: Patients on phenytoin or other antiepileptics should not start Jatamansi without neurologist supervision and blood-level monitoring.</li> <li>Reasoning: Rodent studies show combinations with phenytoin altered serum phenytoin concentrations and increased phenytoin’s protective index, indicating a meaningful herb-drug interaction risk.</li> <li>Severity Level: Moderate</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Title: Anticonvulsant and neurotoxicity profile of Nardostachys jatamansi in rats.</li> <li>Scientific_Study_Authors: Purushotham K, Basavanna PL, et al.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/16095854/</li> <li>Scientific_Study_Excerpt: <p>Summary: The study tested jatamansi extract alone and in combination with phenytoin. The extract raised seizure threshold in an electroshock model and, when co-administered with phenytoin, significantly increased phenytoin’s protective index and altered measured serum phenytoin levels, implying pharmacokinetic or pharmacodynamic interaction. The authors advise caution and monitoring when combining the herb with anticonvulsants.</p> </li> </ul>

Heading

<h4>Benzodiazepines and other GABAergic sedatives (e.g., diazepam, zolpidem, alcohol)</h4> <ul> <li>Interaction_Details: Jatamansi potentiates GABAergic signalling and binds functionality at the benzodiazepine-sensitive GABA receptor complex; combined use can increase sedation, drowsiness, and impaired coordination.</li> <li>Severity: Moderate</li> <li>Recommendation: Avoid combining without medical supervision; if co-used, reduce doses and avoid driving or heavy machinery until effects are known.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/29934858/</li> <li>Scientific_Study_Title: Anxiolytic actions of Nardostachys jatamansi via GABA benzodiazepine channel complex mechanism and its biodistribution studies.</li> <li>Scientfic_Study_Authors: Gupta M, Sharma M, et al.</li> <li>Scientific_Study_Excerpt: <p>Summary: Behavioral tests in mice found jatamansi extract produced anxiolytic and sedative effects akin to diazepam, with biochemical increases in brain GABA. Antagonists of the benzodiazepine site (flumazenil) and GABA_A channel blockers (picrotoxin) reduced these effects, providing pharmacological evidence the herb engages benzodiazepine-sensitive GABAergic mechanisms. The biodistribution data also showed tissue accumulation patterns consistent with central effects.</p> </li> </ul> <h4>Monoamine-modulating antidepressants and MAO inhibitors (e.g., MAOIs, some tricyclics, strong serotonergic agents)</h4> <ul> <li>Interaction_Details: Jatamansi shows MAO-inhibitory and monoamine-raising actions in preclinical models; combined with MAOIs or potent serotonergic drugs this could lead to excessive monoamine activity and dangerous reactions.</li> <li>Severity: Severe</li> <li>Recommendation: Avoid co-administration with MAO inhibitors; if on antidepressants, consult the prescriber before starting jatamansi and monitor closely for signs of serotonin excess.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/18512329/</li> <li>Scientific_Study_Title: Inhibition of MAO and GABA: probable mechanisms for antidepressant-like activity of Nardostachys jatamansi DC. in mice.</li> <li>Scientfic_Study_Authors: Ahmad M, et al.</li> <li>Scientific_Study_Excerpt: <p>Summary: Repeated oral administration of jatamansi extract in mice produced antidepressant-like behavioral changes and a measurable decrease in whole brain MAO-A and MAO-B activity. The resulting elevation in central monoamine levels supports a plausible pharmacodynamic interaction with other monoamine-modifying drugs and suggests a theoretical risk of excessive monoaminergic stimulation if combined without careful oversight.</p> </li> </ul> <h4>Phenytoin and some antiepileptic drugs</h4> <ul> <li>Interaction_Details: Studies indicate jatamansi alters phenytoin’s pharmacology-raising the anticonvulsant protective index and changing measured serum levels-so co-administration may unpredictably change seizure control or toxicity risk.</li> <li>Severity: Moderate</li> <li>Recommendation: If you take phenytoin or other antiepileptic drugs, consult your neurologist; therapeutic drug monitoring and close clinical follow-up are advisable if combining.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/16095854/</li> <li>Scientific_Study_Title: Anticonvulsant and neurotoxicity profile of Nardostachys jatamansi in rats.</li> <li>Scientfic_Study_Authors: Purushotham K, Basavanna PL, et al.</li> <li>Scientific_Study_Excerpt: <p>Summary: In rat models, jatamansi extract elevated the seizure threshold and, in combination with phenytoin, increased the drug’s protective index. Analyses showed altered serum phenytoin concentrations during combination dosing, implying interactions that might either increase phenytoin exposure or change its effects. The authors indicate monitoring is prudent when combining the herb with anticonvulsants.</p> </li> </ul> <h4>Levodopa (Parkinson’s disease therapy)</h4> <ul> <li>Interaction_Details: Preclinical data show jatamansi combined with levodopa had synergistic benefits in Parkinson’s models, improving motor behaviour and neurotransmitter levels, indicating a potential beneficial interaction rather than a harmful one.</li> <li>Severity: Mild</li> <li>Recommendation: Discuss with the treating neurologist before using jatamansi together with levodopa; if used, monitor symptoms and medication response closely.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/37559448/</li> <li>Scientific_Study_Title: Nardostachys jatamansi and levodopa combination alleviates Parkinson's disease symptoms in rats through activation of Nrf2 and inhibition of NLRP3 signaling pathways.</li> <li>Scientfic_Study_Authors: Li X, Zhang Y, et al.</li> <li>Scientific_Study_Excerpt: <p>Summary: In a rat Parkinson’s model, oral jatamansi together with levodopa improved locomotor performance, extended rotarod stay time, and increased various neurotransmitter levels more than levodopa alone. Mechanistically, the combination activated antioxidant Nrf2 pathways and inhibited NLRP3 inflammasome signalling, suggesting biochemical synergy. The study suggests possible benefit but calls for clinical study and physician guidance before combining in humans.</p> </li> </ul>