Bhustrina (Lemon Grass)

Cymbopogon
Bhustrina (Lemongrass), a common herb in Ayurveda, is recognized for its traditional use in various health applications. This perennial grass is widely cultivated across tropical regions and is known for its distinct lemon-like aroma. It is claimed to have digestive and cooling properties, making it a prevalent ingredient in traditional remedies and culinary practices.
PLANT FAMILY
Poaceae (Grass)
PARTS USED
Whole plant, Leaves, Essential oil
AYURVEDIC ACTION
Vata ↑, Pitta ↑, Kapha ↓
ACTIVE COMPOUNDS
Citral (65-85%)

What is Bhustrina (Lemon Grass)?

Bhustrina, commonly known as Lemongrass (Cymbopogon), is a genus of Asian, African, Australian, and tropical island plants in the grass family Poaceae. Characterized by its distinctive lemon-like aroma and flavor, this perennial grass is widely cultivated for culinary, medicinal, and aromatic purposes. Its long, slender leaves and fibrous stalks are the primary parts utilized.

Predominantly grown in tropical and subtropical regions, lemongrass thrives in warm, humid climates. It is a staple in various cuisines, particularly Southeast Asian, and is also valued for its essential oil, which contains compounds like citral, responsible for its characteristic scent and many of its beneficial properties.

Other Names of Lemongrass

  • Cymbopogon
  • Lemon Grass
  • Fever Grass
  • Citronella Grass
  • Malabar Grass
Lemongrass sold at a supermarket in the Philippines

Benefits of Bhustrina (Lemon Grass)

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<h3> Absolute Contraindications of Bhustrina (Lemon Grass) </h3> <h4> Pregnancy (especially high-dose or concentrated essential oil use)</h4> <ul> <li> 🤰 <li> Recommendation: Avoid high-dose consumption or concentrated essential oil use during pregnancy; if pregnant and considering use, consult your obstetric provider first and prefer low-dose culinary amounts only. <li> Reasoning: Animal developmental studies with citral (major lemongrass component) show maternal toxicity and fetal growth effects at higher oral doses; safety margins for concentrated oils in humans are uncertain. <li> Scientific_Study_Title: Study on the embryofeto-toxicity of citral in the rat <li> Scientific_Study_Authors: A C Nogueira, R R Carvalho, C A Souza, I Chahoud, F J Paumgartten <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/7886681/ <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: In Wistar rats given citral orally during organogenesis (day 6-15), researchers observed signs of maternal toxicity at several doses and noted fetal growth retardation and a higher incidence of minor skeletal changes at doses above low thresholds. The study concluded that citral produced maternal toxicity across the dose range and that developmental effects (reduced fetal weight, some skeletal alterations and increased post-implantation loss at some doses) occurred at higher exposure levels, indicating a no-observed-adverse-effect level lower than tested low doses.</p> <p>Clinical implication: these animal data do not prove human teratogenicity but show that concentrated citral exposures can affect pregnancy outcomes in mammals, supporting caution with concentrated lemongrass oil or high-dose supplements during pregnancy.</p> </ul> <h4>Known hypersensitivity / contact allergy to lemongrass / citral</h4> <ul> <li> 🚫🧴 <li> Recommendation: Do not use topical lemongrass oil or concentrated products if you have a known allergy to citrus/essential-oil fragrances or prior contact dermatitis to lemongrass/citral; for oral use avoid if prior systemic reactions to these oils occurred. <li> Reasoning: Citral and lemongrass oil contain sensitizing aldehydes (geranial/neral); controlled assays and patient testing document contact allergy rates and sensitization potential. <li> Scientific_Study_Title: Investigation of the dermal sensitization potential of various essential oils in the local lymph node assay <li> Scientific_Study_Authors: J Lalko, A M Api <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/16324777/ <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: Using the validated local lymph node assay, the authors tested multiple essential oils (including lemongrass) and key components (citral) across concentrations and calculated EC3 values (concentration eliciting a positive sensitization response). Lemongrass oil and citral demonstrated measurable sensitization potential (EC3 in a range indicating weak-moderate potency). The paper highlights that lemongrass oil and its aldehyde constituents can act as contact sensitizers in standardized models.</p> <p>Clinical implication: these data support documented clinical patch-test reactions and recommend avoiding topical exposure in sensitized individuals and exercising care when using concentrated products.</p> </ul> <h4>High-dose concentrated essential oil ingestion / intravenous or inappropriate use</h4> <ul> <li> ⚠️ <li> Recommendation: Do not ingest concentrated lemongrass essential oil or apply undiluted oil internally; keep essential oils out of reach of children and avoid non-approved routes of administration. <li> Reasoning: In vitro and model systems show cytotoxicity of essential oil and isolated citral/geraniol to human blood cells and Artemia salina at higher concentrations - suggesting potential for toxicity with inappropriate high-dose use. <li> Scientific_Study_Title: Cytotoxicity of Cymbopogon citratus fractions, essential oil, citral, and geraniol in human leukocytes and erythrocytes <li> Scientific_Study_Authors: Ana Carolina Mendes Hacke, Fernanda D'Avila da Silva, Dhésmon Lima, José Carlos Rebuglio Vellosa, João Batista Teixeira Rocha, Jacqueline Aparecida Marques, Romaiana Picada Pereira <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/35227781/ <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: Laboratory assays showed that C. citratus essential oil and its main constituents (citral, geraniol) had high lethality against Artemia salina and reduced viability of human leukocytes and altered erythrocyte membranes at higher concentrations. Essential oil and isolated compounds produced dose-dependent cytotoxic effects in vitro, while some leaf fractions were less toxic. The authors caution that concentrated preparations exert cellular toxicity in lab models and warrant careful in vivo evaluation.</p> <p>Clinical implication: these in vitro toxicity findings argue against ingestion or internal use of concentrated essential oil and support the safe-use principle of dilution and limited dosing for human exposure.</p> </ul> <h3> Relative Contraindications of Bhustrina (Lemon Grass) </h3> <h4>People on antidiabetic medication (risk of additive hypoglycemia)</h4> <ul> <li> 🩺⚖️ <li> Recommendation: If you take prescription diabetes medications, consult your clinician before adding lemongrass supplements or frequent strong infusions; monitor blood glucose closely if combined. <li> Reasoning: C. citratus flavonoids inhibit α-glucosidase in vitro and lemongrass extracts produced hypoglycemic effects in animal models, which could enhance the action of antidiabetic drugs and lower blood sugar further. <li> Scientific_Study_Title: Inhibition of α-glucosidase by flavonoids of Cymbopogon citratus (DC) Stapf <li> Scientific_Study_Authors: Pedro H O Borges, Sónia Pedreiro, Salete J Baptista, Carlos F G C Geraldes, M T Batista, Maria M C Silva, Artur Figueirinha <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/34329713/ <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: The study isolated flavonoids from C. citratus infusion and demonstrated potent inhibition of yeast α-glucosidase in vitro, with some flavone glycosides more active than a reference drug. Molecular docking supported specific interactions in the enzyme pocket. The biochemical data provide a plausible mechanism for observed hypoglycemic activity in prior animal studies.</p> <p>Clinical implication: enzyme inhibition in the gut can blunt carbohydrate absorption and, when combined with glucose-lowering drugs, may increase hypoglycemia risk - hence monitoring and medical supervision are prudent.</p> </ul> <h4>People using antihypertensive / vasodilator drugs (possible additive blood-pressure lowering)</h4> <ul> <li> 💊⬇️ <li> Recommendation: If you are on antihypertensive therapy, discuss lemongrass supplementation with your clinician and monitor blood pressure when starting or changing doses. <li> Reasoning: Extracts and citral show vasorelaxant effects in isolated aorta/vascular tissue studies, suggesting potential to add to the blood-pressure lowering effects of medications. <li> Scientific_Study_Title: Effect of Cymbopogon citratus and Citral on Vascular Smooth Muscle of the Isolated Thoracic Rat Aorta <li> Scientific_Study_Authors: A A Al-Matubsi, S H Obeidat, et al. (authors as listed on PubMed record) <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/22675383/ <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: In isolated rat aortic rings pre-contracted with phenylephrine, citral and C. citratus extracts produced dose-dependent relaxation; citral’s effect was partially nitric-oxide dependent (attenuated by L-NAME), implicating endothelial/NO pathways. The findings show a direct vascular smooth-muscle relaxant property of lemongrass constituents.</p> <p>Clinical implication: such vasorelaxant activity could potentiate antihypertensive drugs and warrants blood-pressure monitoring when combining the herb with medication.</p> </ul>

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<h4>Allergic skin reactions / contact dermatitis</h4> <ul> <li> 🧴🔥 <li> Side effect summary: Topical use of lemongrass essential oil or products containing citral can cause contact dermatitis or sensitization in susceptible people. <li> Recommendation: Stop topical exposure if irritation or rash appears; for moderate-severe reactions, seek dermatology advice and consider patch testing before future use. <li> Reasoning: Standardized sensitization assays and clinical patch-testing literature show measurable rates of contact allergy to citral/lemongrass oil; pure or high-concentration preparations carry higher risk. <li> Severity Level: Moderate <li> Scientific_Study_Available: Yes <li> Scientific_Study_Title: Investigation of the dermal sensitization potential of various essential oils in the local lymph node assay <li> Scientific_Study_Authors: J Lalko, A M Api <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/16324777/ <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: Using the validated local lymph node assay, the authors tested multiple essential oils and found lemongrass oil and its major component citral produced positive sensitization responses at defined concentrations (EC3 values in the weak-moderate sensitizer range). The study quantifies the potential for dermal sensitization and supports clinical evidence of contact allergy seen in dermatology clinics.</p> <p>Clinical implication: avoid high-concentration topical use and patch test if there is prior history of fragrance/essential-oil allergy.</p> </ul> <h4>Cellular toxicity at high concentrations (blood cell effects in vitro)</h4> <ul> <li> ☠️ (at concentrated/high doses) <li> Side effect summary: Very high exposures to concentrated essential oil or isolated constituents can damage blood cells and cell membranes in laboratory models. <li> Recommendation: Avoid ingesting concentrated essential oils; use culinary lemongrass or professionally guided, properly diluted preparations only. Seek immediate medical care for signs of systemic toxicity. <li> Reasoning: In vitro assays show leukocyte viability reduction and erythrocyte membrane changes with essential oil, citral and geraniol at higher concentrations, indicating possible cytotoxicity when misused. <li> Severity Level: Moderate <li> Scientific_Study_Available: Yes <li> Scientific_Study_Title: Cytotoxicity of Cymbopogon citratus (DC) Stapf fractions, essential oil, citral, and geraniol in human leukocytes and erythrocytes <li> Scientific_Study_Authors: Ana Carolina Mendes Hacke, Fernanda D'Avila da Silva, Dhésmon Lima, José Carlos Rebuglio Vellosa, João Batista Teixeira Rocha, Jacqueline Aparecida Marques, Romaiana Picada Pereira <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/35227781/ <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: Laboratory toxicity tests demonstrated that the essential oil and its main monoterpenes were highly toxic in Artemia salina bioassay and decreased human leukocyte viability, while increasing erythrocyte fragility and causing morphological membrane changes at higher concentrations. These results point to concentration-dependent cytotoxicity in vitro.</p> <p>Clinical implication: while normal culinary use is unlikely to reach these concentrations, concentrated oils or improper dosing could pose systemic risks and should be avoided without professional supervision.</p> </ul> <h4>Possible excess heat / Pitta imbalance (Ayurvedic adverse effect with overuse)</h4> <ul> <li> 🔥 <li> Side effect summary: Long-term or high use of warming herbs like lemongrass can aggravate heat-related symptoms (acid, heartburn, irritability) in Pitta-prone individuals. <li> Recommendation: Reduce dose, take with cooling foods (e.g., milk, sweet hydrating foods) or stop if Pitta symptoms appear; consult an Ayurvedic practitioner for personalized guidance. <li> Reasoning: Traditional properties (ushna, katu) indicate potential to increase Pitta when used indiscriminately; combine this with modern reports of gastric effects in some animal models and individual tolerance variability. <li> Severity Level: Mild <li> Scientific_Study_Available: NA <li> Scientific_Study_Title: NA <li> Scientific_Study_Authors: NA <li> Scientific_Study_Link: NA <li> Scientific_Study_Excerpt: NA </ul>

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<h4>Antidiabetic agents (e.g., acarbose, metformin, insulin, sulfonylureas)</h4> <ul> <li> Interaction_Details: Lemongrass flavonoids inhibit α-glucosidase and lemongrass extracts show hypoglycemic effects in models; combining with prescription glucose-lowering drugs may cause additive glucose reduction and risk hypoglycemia. <li> Severity: Moderate <li> Recommendation: Consult your prescribing clinician before combining; if combined, monitor blood glucose more frequently and adjust medication dose only under medical supervision. <li> Scientific_Study_Available: Yes <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/34329713/ <li> Scientific_Study_Title: Inhibition of α-glucosidase by flavonoids of Cymbopogon citratus (DC) Stapf <li> Scientfic_Study_Authors: Pedro H O Borges, Sónia Pedreiro, Salete J Baptista, Carlos F G C Geraldes, M T Batista, Maria M C Silva, Artur Figueirinha <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: Researchers isolated flavonoids from C. citratus infusion which significantly inhibited α-glucosidase activity in vitro, with some glycosides showing inhibitory potency exceeding a reference drug. Molecular docking illustrated likely binding modes in the enzyme active site. These biochemical data support a mechanism by which lemongrass could lower post-meal glucose.</p> <p>Clinical implication: this enzymatic inhibition could add to pharmacologic glucose lowering, so people on antidiabetic therapy should combine only under medical guidance.</p> </ul> <h4>Antihypertensive / vasodilator drugs (e.g., nitrates, calcium-channel blockers, ACE inhibitors)</h4> <ul> <li> Interaction_Details: Lemongrass extracts and citral relax vascular smooth muscle in isolated tissue studies (NO-dependent and other mechanisms), so additive blood-pressure lowering is possible when combined with prescription antihypertensives. <li> Severity: Mild <li> Recommendation: Use with caution; check blood pressure regularly and inform your prescriber if you plan to start lemongrass supplements or high-dose infusions. <li> Scientific_Study_Available: Yes <li> Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/22675383/ <li> Scientific_Study_Title: Effect of Cymbopogon citratus and Citral on Vascular Smooth Muscle of the Isolated Thoracic Rat Aorta <li> Scientfic_Study_Authors: (authors listed on PubMed record) <li> Scientific_Study_Excerpt: <p>Paraphrase of findings: In isolated rat aorta models, citral and lemongrass extracts produced concentration-dependent relaxation of pre-contracted aortic rings; the vasorelaxant effect of citral was attenuated by the nitric-oxide synthase inhibitor L-NAME, indicating partial NO-dependence. These actions provide a biologic basis for possible additive hypotensive effects when combined with cardiovascular drugs.</p> </ul> <h4>Antiplatelet / anticoagulant drugs (e.g., aspirin, clopidogrel, warfarin)</h4> <ul> <li> Interaction_Details: There is limited direct evidence that C. citratus significantly alters coagulation in humans; some related Cymbopogon species/extracts show platelet effects in vitro. A clear clinical interaction with warfarin or antiplatelets has not been demonstrated in controlled trials. <li> Severity: Mild <li> Recommendation: Because of theoretical risk and limited data, consult your clinician before combining lemongrass supplements with anticoagulants or antiplatelets; monitoring (INR, bleeding signs) is prudent when starting or stopping the herb. <li> Scientific_Study_Available: NA (direct clinical interaction evidence NA) <li> Scientific_Study_Link: NA <li> Scientific_Study_Title: NA <li> Scientfic_Study_Authors: NA <li> Scientific_Study_Excerpt: <p>Paraphrase: There is no robust clinical study demonstrating a definitive interaction between lemongrass and common anticoagulant drugs on PubMed. Some in vitro work on related plants shows antiplatelet/anticoagulant activity, but direct, high-quality human interaction data for C. citratus are lacking; therefore, the interaction remains theoretical and caution is advised.</p> </ul>