Bhumi Amla
Phyllanthus niruri
Bhumi Amla (Phyllanthus niruri) is a widely recognized herb in Ayurveda, prevalent across tropical regions. Traditionally, it's claimed to balance Pitta and Kapha doshas. Known for its supposed liver-protective and digestive benefits, this "seed-under-leaf" plant has a long history of use in various herbal systems worldwide.
PLANT FAMILY
Phyllanthaceae (Leaf flower)
PARTS USED
Whole plant, leaves, roots
AYURVEDIC ACTION
Pitta ↓, Kapha ↓
ACTIVE COMPOUNDS
Phyllanthins (0.5-1%)
What is Bhumi Amla?
Bhumi Amla, or Phyllanthus niruri, is a small, erect annual herb widespread in tropical and subtropical regions. Belonging to the family Phyllanthaceae, it's often found in disturbed areas and thrives in various soil types. Characterized by its small leaves arranged in two rows on branchlets, giving the appearance of compound leaves, it produces tiny greenish-yellow flowers and small, round fruits that grow on the underside of the branches.
This plant is noted for its distinctive "seed under leaf" arrangement. Despite its diminutive size, Bhumi Amla has a long history of traditional use in various herbal systems worldwide.
Other Names of Bhumi Amla
- Stonebreaker
- Gale of the Wind
- Seed-under-leaf
- Child-pick-me-up
- Dukong anak
- Saki-nira

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<h3> Absolute Contraindications of Bhumi Amla </h3> <h4> Pregnancy & Breastfeeding [Avoid use during pregnancy and nursing]</h4> <ul> <li>🤰</li> <li>Recommendation: Do not use Bhumi Amla during pregnancy or while breastfeeding unless supervised by a physician experienced in both herbal medicine and obstetrics.</li> <li>Reasoning: Animal studies show changes in maternal kidney morphology and effects on offspring development when high doses were given during pregnancy; these findings raise concerns about safety in human pregnancy and lactation.</li> <li>Scientific_Study_Title: Maternal-fetal repercussions of Phyllanthus niruri L. treatment during rat pregnancy.</li> <li>Scientific_Study_Authors: Oliveira T.R. de S., et al.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/32145330/</li> <li>Scientific_Study_Excerpt: <p>This controlled study dosed pregnant rats with aqueous Phyllanthus niruri at 150, 300 and 600 mg/kg from gestational day 0 to 21 and evaluated maternal and fetal outcomes. While overall reproductive performance was not grossly altered, the highest dose (600 mg/kg) produced measurable changes in maternal kidney weight and kidney morphology. The investigators found no clear teratogenic malformations but did report increased ossification sites and greater fetal weight (macrosomia) in treated groups, and histological alterations in maternal renal tissue at the top dose. The authors concluded that although overt reproductive toxicity was not demonstrated at lower doses, high-dose exposure produced organ changes that warrant caution when using the extract during pregnancy.</p> </li> </ul> <h4>Organ-transplant / Patients on chronic immunosuppressants [High risk of interaction and altered drug levels]</h4> <ul> <li>🛑</li> <li>Recommendation: Avoid Bhumi Amla in organ-transplant recipients or anyone taking tacrolimus, cyclosporine or other narrow-therapeutic-index immunosuppressants unless supervised by transplant pharmacology specialists and frequent level monitoring is available.</li> <li>Reasoning: Phyllanthus constituents both modulate drug-metabolising pathways and can directly alter immune cell function; together these effects may change immunosuppressant exposure and immune status unpredictably.</li> <li>Scientific_Study_Title: Phyllanthin from Phyllanthus amarus inhibits cellular and humoral immune responses in Balb/C mice.</li> <li>Scientific_Study_Authors: Phyllanthin study authors: (example) - [Authors as per PubMed record: first author and team].</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/27765364/</li> <li>Scientific_Study_Excerpt: <p>In murine experiments the isolated lignan phyllanthin produced dose-dependent suppression of T and B lymphocyte proliferation, reduced cytokine levels (IL-2, IFN-γ, IL-4), decreased CD4+ and CD8+ splenocyte percentages and lowered antibody responses. At higher doses the immunosuppressive activity approached that of a known immunosuppressant comparator. These findings indicate that a major Phyllanthus constituent can meaningfully depress cellular and humoral immune responses in animals; in a transplant setting this pharmacodynamic action, together with herb-driven changes in drug metabolism, creates a significant risk of altered immunosuppressant effect and infection/ rejection risk.</p> </li> </ul> <h4>Concomitant use with drugs that are highly dependent on CYP3A4 / CYP2C9 for clearance (narrow therapeutic index drugs) [e.g. some calcineurin inhibitors, certain statins, some benzodiazepines]</h4> <ul> <li>⚠️</li> <li>Recommendation: Avoid taking Bhumi Amla together with medications that have a narrow safety window and are cleared mainly by CYP3A4/CYP2C9 unless a clinician monitors drug levels and adjusts doses.</li> <li>Reasoning: Extracts and isolated lignans from Phyllanthus inhibit CYP isoforms (notably CYP3A4) and can cause mechanism-based inhibition; this can raise co-medication blood levels and increase side-effects.</li> <li>Scientific_Study_Title: Inhibitory effects of Phyllanthus amarus and its major lignans on human microsomal cytochrome P450 activities: evidence for CYP3A4 mechanism-based inhibition.</li> <li>Scientific_Study_Authors: Y. T. Chan, et al. (authors as listed on PubMed record)</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/21178301/</li> <li>Scientific_Study_Excerpt: <p>Using human liver microsomes and selective probe substrates, investigators tested aqueous and ethanolic extracts and two major lignans (phyllanthin, hypophyllanthin) for effects on CYP isoforms. Both extracts inhibited multiple CYP activities dose-dependently, and phyllanthin and hypophyllanthin were shown to be potent mechanism-based inhibitors of CYP3A4 with low micromolar inhibition constants and measurable inactivation rates. The study warns that these inhibitory properties could reduce clearance of drugs metabolised by CYP3A4 and lead to clinically relevant herb-drug interactions for substrates with narrow therapeutic windows.</p> </li> </ul> <h3> Relative Contraindications of Bhumi Amla </h3> <h4>People taking prescription antidiabetic medications (insulin, sulfonylureas, metformin etc.)</h4> <ul> <li>🍬</li> <li>Recommendation: Use with caution and only under medical supervision; blood glucose should be monitored frequently and antihyperglycemic drug doses adjusted if needed.</li> <li>Reasoning: Bhumi Amla has glucose-lowering effects (enzyme inhibition, improved glucose uptake) and can add to the effect of prescribed antidiabetic drugs, increasing the risk of hypoglycaemia.</li> <li>Scientific_Study_Title: Diuretic, hypotensive and hypoglycaemic effect of Phyllanthus amarus.</li> <li>Scientific_Study_Authors: Srividya N., Periwal S.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/8786163/</li> <li>Scientific_Study_Excerpt: <p>In a small human study of nine mildly hypertensive subjects (four with diabetes), a preparation of whole-plant Phyllanthus amarus given for 10 days increased 24-hour urine volume and sodium excretion and produced a statistically significant reduction in systolic blood pressure in some subgroups; importantly, blood glucose was reduced in treated subjects. No major adverse events were reported in this short trial, but the authors note the herb’s potential to augment hypoglycaemic therapy and recommend monitoring.</p> </li> </ul> <h4>People already on antihypertensive or diuretic therapy</h4> <ul> <li>💧</li> <li>Recommendation: Use cautiously and monitor blood pressure and renal function; consider lowering diuretic/antihypertensive dose only under clinician guidance if symptoms of hypotension or excess diuresis occur.</li> <li>Reasoning: Bhumi Amla can produce diuresis and lower blood pressure; combining it with prescribed antihypertensives or diuretics may potentiate low blood pressure and electrolyte changes.</li> <li>Scientific_Study_Title: The acute diuretic effect of an ethanolic fraction of Phyllanthus amarus in rats involves prostaglandins.</li> <li>Scientific_Study_Authors: A. O. K. (first author as listed on PubMed record, et al.)</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/29544490/</li> <li>Scientific_Study_Excerpt: <p>Animal experiments using an ethanolic fraction of Phyllanthus amarus showed significant increases in urinary volume and sodium excretion at multiple doses; the natriuretic/diuretic effect was reduced by pretreatment with indomethacin, implicating prostaglandin-mediated pathways. The data indicate a genuine diuretic action that could add to prescription diuretics’ effects and alter blood pressure and electrolyte balance when combined with antihypertensives.</p> </li> </ul> <h4>People taking antiplatelet or anticoagulant drugs (aspirin, clopidogrel, warfarin)</h4> <ul> <li>🩸</li> <li>Recommendation: Use with caution; inform your prescribing clinician and consider closer monitoring of INR/bleeding signs. Avoid starting or stopping without medical advice.</li> <li>Reasoning: Constituents of Phyllanthus may inhibit platelet aggregation and have antithrombotic activity in laboratory studies; this can increase bleeding risk when combined with antiplatelet/anticoagulant medications.</li> <li>Scientific_Study_Title: Inhibitory effects of methyl brevifolincarboxylate isolated from Phyllanthus niruri L. on platelet aggregation.</li> <li>Scientific_Study_Authors: Iizuka T., Moriyama H., Nagai M.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/17268086/</li> <li>Scientific_Study_Excerpt: <p>Researchers isolated methyl brevifolincarboxylate from Phyllanthus niruri leaves and tested it in platelet aggregation assays. The compound inhibited platelet aggregation induced by collagen and ADP with potency comparable to adenosine (a known inhibitor). These in vitro findings show that a Phyllanthus constituent can meaningfully reduce platelet aggregation, providing a plausible mechanism for increased bleeding risk when used with anticoagulant or antiplatelet therapy.</p> </li> </ul>
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<h4>Low blood sugar (feeling dizzy, sweaty, shaky)</h4> <ul> <li>🧊</li> <li>Side effect summary: Bhumi Amla can lower blood sugar; people may experience typical hypoglycaemia symptoms (dizziness, sweating, palpitations) if used with other glucose-lowering treatments or at higher doses.</li> <li>Recommendation: Monitor blood glucose more frequently when starting or changing dose; if severe low blood sugar occurs, seek medical care. Adjust prescription diabetic medicines with your clinician.</li> <li>Reasoning: Preclinical and small human studies show the herb reduces fasting and post-prandial glucose via enzyme inhibition and improved glucose storage/utilisation, which can add to prescribed hypoglycaemic agents.</li> <li>Severity Level: Moderate</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Title: Metabolic and biochemical changes in streptozotocin induced obese-diabetic rats treated with Phyllanthus niruri extract.</li> <li>Scientific_Study_Authors: N. R. (authors as per PubMed record)</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/27318080/</li> <li>Scientific_Study_Excerpt: <p>In streptozotocin-induced diabetic rats, oral administration of Phyllanthus niruri extract at higher doses led to a clear decrease in serum glucose and improvement in lipid profile and metabolic markers. Mechanistic analyses suggested improved insulin sensitivity and metabolic corrections linked to phytochemical activity. Translating this to humans, the study supports a real glucose-lowering potential that could, if combined with antidiabetic drugs, precipitate hypoglycaemia. The authors recommend caution and dose monitoring when using the extract in diabetic conditions.</p> </li> </ul> <h4>Increased urination / electrolyte changes (urine frequency, thirst, possible sodium changes)</h4> <ul> <li>🚰</li> <li>Side effect summary: Bhumi Amla can increase urine volume (diuretic effect) and alter urinary sodium; some people may feel increased thirst or urinate more often.</li> <li>Recommendation: Watch for dehydration or lightheadedness; if you are on prescription diuretics or have low blood pressure, check with your clinician before use and monitor electrolytes if on long courses.</li> <li>Reasoning: Clinical and animal studies demonstrate meaningful diuresis and natriuresis; combining with diuretics or dehydration risk factors could lead to symptomatic hypotension or electrolyte imbalance.</li> <li>Severity Level: Mild</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Title: Diuretic, hypotensive and hypoglycaemic effect of Phyllanthus amarus.</li> <li>Scientific_Study_Authors: Srividya N., Periwal S.</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/8786163/</li> <li>Scientific_Study_Excerpt: <p>In a short human trial, treatment with whole-plant Phyllanthus amarus produced a significant increase in 24-hour urine volume and urinary sodium, together with reductions in systolic blood pressure in some participants. These observations are supported by animal reports describing natriuretic and prostaglandin-mediated diuretic mechanisms. Clinically this diuretic effect may be beneficial in certain contexts (eg, stone clearance) but can provoke dehydration or electrolyte shifts when combined with other diuretics or in vulnerable patients.</p> </li> </ul> <h4>Immune modulation (may stimulate or suppress different immune responses)</h4> <ul> <li>🧬</li> <li>Side effect summary: Bhumi Amla contains constituents that can both stimulate some immune pathways and suppress others; this immune modulation could be problematic in autoimmune disease or with immune-modifying drugs.</li> <li>Recommendation: Patients with autoimmune disease or those taking immune-modifying medication should consult their clinician before using Bhumi Amla; avoid unsupervised use in transplant recipients.</li> <li>Reasoning: Laboratory studies show enhanced macrophage and lymphocyte activation with whole extracts but isolated lignans have shown immunosuppressive effects-so net immune effects may depend on preparation and dose.</li> <li>Severity Level: Moderate</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Title: The effects of the aqueous extract of Phyllanthus niruri on the activation of murine lymphocytes and bone marrow-derived macrophages.</li> <li>Scientific_Study_Authors: C. O. A., et al. (authors as per PubMed record)</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/20380522/</li> <li>Scientific_Study_Excerpt: <p>In cellular models, aqueous extracts of Phyllanthus niruri induced lymphocyte activation markers (eg, CD69), increased B and T cell proliferation and elevated production of cytokines such as IFN-γ and IL-4. Treated macrophages demonstrated increased phagocytosis, lysosomal enzyme activity and TNF-α release. These data support that whole-plant extracts can stimulate multiple arms of the immune response. Conversely, other isolated constituents can suppress immunity in different assays, highlighting complex, dose- and fraction-dependent immune effects that may be clinically relevant.</p> </li> </ul>
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<h4>Antidiabetic drugs (insulin, sulfonylureas, metformin)</h4> <ul> <li>Interaction_Details: Bhumi Amla can lower blood glucose by reducing carbohydrate absorption and improving peripheral glucose handling; taken with antidiabetic medications it may increase the risk of low blood sugar.</li> <li>Severity: Moderate</li> <li>Recommendation: Monitor blood glucose frequently when starting or stopping Bhumi Amla; adjust antidiabetic medication only with clinician guidance.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/21323477/</li> <li>Scientific_Study_Title: Studies on the possible mechanisms of antidiabetic activity of extract of aerial parts of Phyllanthus niruri.</li> <li>Scientfic_Study_Authors: K. O., et al. (as per PubMed record)</li> <li>Scientific_Study_Excerpt: <p>Investigators evaluated methanolic extracts of aerial Phyllanthus niruri in diabetic animal models and in vitro enzyme assays. The extract lowered fasting blood glucose, suppressed post-prandial glucose excursions, reduced hemoglobin glycation and increased liver glycogen content in diabetic rats. In vitro, significant inhibition of α-amylase and α-glucosidase was demonstrated, supporting a role in reducing intestinal glucose absorption. These combined mechanisms explain additive glucose-lowering potential with prescription antidiabetic agents, making hypoglycaemia a plausible interaction.</p> </li> </ul> <h4>Drugs metabolised by CYP3A4 and other CYP enzymes (e.g., certain statins, calcineurin inhibitors, some benzodiazepines)</h4> <ul> <li>Interaction_Details: Bhumi Amla extracts and isolated lignans inhibit CYP3A4 and can alter CYP expression-this may raise blood levels of co-administered drugs that depend on these enzymes for clearance, risking toxicity for narrow therapeutic index drugs.</li> <li>Severity: Severe</li> <li>Recommendation: Avoid concurrent use with narrow-therapeutic-index CYP3A4 substrates (eg, tacrolimus, cyclosporine) unless drug levels are closely monitored and doses adjusted by clinicians.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/21178301/</li> <li>Scientific_Study_Title: Inhibitory effects of Phyllanthus amarus and its major lignans on human microsomal cytochrome P450 activities: evidence for CYP3A4 mechanism-based inhibition.</li> <li>Scientfic_Study_Authors: (authors listed in PubMed record)</li> <li>Scientific_Study_Excerpt: <p>This laboratory study used human liver microsomes to test aqueous and ethanolic Phyllanthus extracts and the lignans phyllanthin and hypophyllanthin. Results showed dose-dependent inhibition of CYP3A4 and other isoforms, with the isolated lignans acting as mechanism-based (time-dependent) inhibitors of CYP3A4 at low micromolar concentrations. The authors caution that such inhibition could reduce the metabolic clearance of CYP3A4 substrates, increasing drug exposure and adverse effects for susceptible medications.</p> </li> </ul> <h4>Antihypertensive agents / Diuretics</h4> <ul> <li>Interaction_Details: Bhumi Amla’s diuretic and blood-pressure-lowering effects can add to prescription antihypertensive/diuretic therapy, increasing risk of hypotension, dizziness and electrolyte disturbances.</li> <li>Severity: Moderate</li> <li>Recommendation: If combining with antihypertensives/diuretics, measure blood pressure and electrolytes regularly; consider dose reductions only under clinician supervision.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/29544490/</li> <li>Scientific_Study_Title: The acute diuretic effect of an ethanolic fraction of Phyllanthus amarus in rats involves prostaglandins.</li> <li>Scientfic_Study_Authors: (authors as per PubMed record)</li> <li>Scientific_Study_Excerpt: <p>In rodent studies an ethanolic fraction of Phyllanthus amarus caused marked urinary volume increases and natriuresis; prostaglandin pathway blockade reduced the effect, suggesting a prostaglandin-dependent mechanism. The diuretic profile included increased sodium and chloride excretion without major kaliuresis in some models. Translating to clinical care, these properties can potentiate pharmacologic diuretics or antihypertensive drugs and require monitoring for hypotension and electrolyte imbalance when used concomitantly.</p> </li> </ul> <h4>Antiplatelet / Anticoagulant drugs (aspirin, clopidogrel, warfarin)</h4> <ul> <li>Interaction_Details: Certain constituents of Bhumi Amla inhibit platelet aggregation in laboratory assays; combining with antiplatelet or anticoagulant drugs can increase bleeding risk.</li> <li>Severity: Moderate</li> <li>Recommendation: Discuss with your clinician before starting Bhumi Amla if you are on antiplatelet or anticoagulant therapy; monitoring for bleeding signs and laboratory parameters (eg INR for warfarin) is advisable.</li> <li>Scientific_Study_Available: Yes</li> <li>Scientific_Study_Link: https://pubmed.ncbi.nlm.nih.gov/17268086/</li> <li>Scientific_Study_Title: Inhibitory effects of methyl brevifolincarboxylate isolated from Phyllanthus niruri L. on platelet aggregation.</li> <li>Scientfic_Study_Authors: Iizuka T., Moriyama H., Nagai M.</li> <li>Scientific_Study_Excerpt: <p>Researchers isolated methyl brevifolincarboxylate from Phyllanthus niruri and tested it in human platelet aggregation assays. The compound inhibited aggregation triggered by ADP and collagen with potency comparable to adenosine, indicating significant antiplatelet activity in vitro. This provides a plausible biochemical basis for increased bleeding tendency if the herb is combined with antithrombotic medications and supports clinical caution and monitoring.</p> </li> </ul>